HybridBuilding-System Full
Your Complete Training Solution for Strength, Muscle Growth & Performance!
Welcome to the HBS Training System Bundle, a comprehensive, scientifically backed training package designed to take your strength and muscle growth to the next level. This all-in-one training system includes three progressive programs that build on each other, ensuring consistent gains, peak performance, and structured progression. Whether you're an athlete, powerlifter, or dedicated gym-goer, this bundle is the perfect way to maximize your potential! I am Hannes experienced powerlifter/builder and PT, and I truly appreciate your trust and commitment to improving your strength and muscle growth with my system. For me, I have been able to build my main lifts by 10-25% while increasing my muscle mass. The same applies to all my clients, but now I want to bring the program to a larger audience at a fraction of the price! So, Your journey starts now, and I’m excited to be a part of it! Stay consistent, push yourself, and trust the process. If you have any questions or need guidance, don’t hesitate to reach out!
What’s Inside the HBS Training System?
✅ HBS Hypertrophy Phase (12 Weeks) – Focus on muscle growth, volume, and hypertrophy with scientifically designed progressions.
✅ HBS Base Strength Phase (10 Weeks) – Develop raw strength, build a solid foundation, and improve your squat, bench press, and deadlift.
✅ HBS Peaking Strength Phase (10 Weeks) – Reach your peak strength, break plateaus, and prepare for new personal records.
Why Choose HBS Training System?
✔ Structured & Science-Based – A hybrid approach that combines hypertrophy, strength, and peaking phases for maximum results.
✔ Progressive Overload System – Designed to keep you gaining strength & muscle consistently without burnout.
✔ Warm-up & Mobility Routines – Stay injury-free and improve flexibility with customized warm-up protocols.
✔ One Rep Max Testing – Safely test your true strength at the end of the program with structured guidance.
✔ Exercise Execution & Tracking Tools – Follow detailed instructions and monitor weekly progression.
Who Is This Bundle For?
🔸 Athletes & Powerlifters looking for a complete strength training system.
🔸 Serious lifters who want to increase muscle size, strength, and overall performance.
🔸 Gym enthusiasts seeking a structured, long-term training plan to break plateaus.
🔸 Anyone ready to commit to real, science-backed training for serious results.
The HBS Training System Approach
- Controlled Exercise Execution – Slow eccentric phases and optimal movement patterns to maximize muscle engagement.
- Intelligent Periodization – Deload weeks and structured intensity adjustments to sustain long-term progress.
- Progressive Overload – Systematic weight increases while maintaining proper technique.
- Recovery & Nutrition – Optimized rest periods, sleep, hydration, and nutrition strategies for peak performance.
📩 Take your training to the next level! Download the HBS Training System Bundle today and start your transformation!
✅ HBS Hypertrophy Phase (12 Weeks) – Focus on muscle growth, volume, and hypertrophy with scientifically designed progressions. ✅ HBS Base Strength Phase (10 Weeks) – Develop raw strength, build a solid foundation, and improve your squat, bench press, and deadlift. ✅ HBS Peaking Strength Phase (10 Weeks) – Reach your peak strength, break plateaus, and prepare for new personal records. ✅ Full support from me throughout the program