HybridBuilding-System /Peaking Strength

Push Your Limits. Peak Your Strength. Set New PRs.

Welcome to HBS Peaking Strength Phase – a 10-week structured peak strength program designed to help you maximize your strength and hit new personal records (PRs) in key lifts. I am Hannes experienced powerlifter/builder and PT, and I truly appreciate your trust and commitment to improving your strength and muscle growth with my system. This program is built using scientific periodization, ensuring that you peak at the right time while maintaining optimal recovery and injury prevention. Whether you're preparing for a competition, a personal best attempt, or just want to see what you're truly capable of, this system will get you there. For me, I have been able to build my main lifts by 10-25% while increasing my muscle mass. The same applies to all my clients, but now I want to bring the program to a larger audience at a fraction of the price! So, Your journey starts now, and I’m excited to be a part of it! Stay consistent, push yourself, and trust the process. If you have any questions or need guidance, don’t hesitate to reach out! Psst! pay attention to the incoming other 2 phases of the program 🤫.

Why Choose HBS Peaking Strength Phase?

✔ Designed for maximum strength gains – Optimized progression to increase your 1RM safely and effectively.
✔ Smart periodization – Each week systematically increases intensity while managing fatigue.
✔ Peak with confidence – Follow a step-by-step approach that has been tested and refined.
✔ End with a PR attempt – Includes 1RM (one-rep max) testing sessions to track progress.

What’s Included?

✅ 10 weeks of structured training – Built for power and progressive overload.
✅ Warm-up & mobility routines – Essential preparation drills to keep your body primed.
✅ Exercise execution guidelines – Learn how to maximize power output in key lifts.
✅ One Rep Max Testing Protocol – Safely attempt PRs with structured testing sessions.
✅ Tracking & progression tools – Keep track of your strength improvements every week.

Who Is This Program For?

🔸 Powerlifters & strength athletes preparing for a meet or testing phase.
🔸 Advanced lifters who want to push their limits and hit new PRs.
🔸 Gym enthusiasts looking to maximize strength in squat, bench, and deadlift.
🔸 Anyone stuck on a plateau needing a structured peaking strategy.

The Peaking Strategy

• Progressive Overload: Gradually increase intensity while maintaining recovery.
• Rest & Recovery: Follow optimal rest periods (typically 60-120 sec) and active recovery strategies.
• Peak Strength Safely: 1RM testing sessions at the end of the program to measure true strength levels.
• Fuel for Performance: Support your strength gains with proper sleep, hydration, and a high-protein diet.

📩 Are you ready to reach your true strength potential? Download HBS Peaking Strength Phase today and dominate the bar!